[DailyReading] True fasting

[Daily Bible Readings - English (en)]

Lesson: A True Follower
Reading: True fasting  2016-01-30
Reference: Matt. 6:16-18 
Matthew 6:16: Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.
Matthew 6:17: But thou, when thou fastest, anoint thine head, and wash thy face;
Matthew 6:18: That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.
(KJV)