Lesson: Clean from the Inside Out
Reading: The Father sees the heart
Reference: Matt. 6:16–18

Matthew 6:16: Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.
Matthew 6:17: But thou, when thou fastest, anoint thine head, and wash thy face;
Matthew 6:18: That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.